Eggplant
Harvest 2016 |
In stock
|
kg
The eggplant, also known as aubergine, garden egg, guinea squash, melongene, and brinjal, is usually distinguishable by its signature egg-like shape and vibrant purple color. Although the dark purple version of eggplants is best known, they actually come in a variety of shapes and colors from small and oblong to long and skinny, from shades of purple to white and green.
Nutritional value
- Energy 25kcal
- Carbohydrates 6g
- Fat 0.2g
- Protein 1g
Vitamins:
- c
- b6
Minerals:
- Fe
- Mg
Special Recipe
Ingredients
Directions
Directions
Basil Pesto
2 cups fresh basil
1/4 cup grated parmesan cheese
1/4 cup pine nuts
1 garlic clove
1/2 teaspoon salt
1/4 cup olive oil
- Place the basil in a blender.
- Pour in about 1/4 cup of the olive oil, and blend basil into a paste.
- Gradually add pine nuts, Parmesan cheese, garlic, and remaining oil.
- Continue to blend until smooth.
- Season your main dish with the sauce.