Organic food by Whytes' from Manitoba, Canada

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Cucumber

Harvest 2016 | In stock | kg

The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.

x $16.80 = $16.80

Nutritional value

  • Energy  16kcal
  • Carbohydrates 3.6 g
  • Fat 0.1 g
  • Protein  0.7 g
Vitamins:
  • c
  • k
  • b5
  • b6
Minerals:
  • Ca
  • Mg
  • Fe
  • Mn
  • Zn

Special Recipe

Ingredients Broccolini with Smoked Paprika, Almonds, and Garlic Directions

Broccolini with Smoked Paprika, Almonds, and Garlic

3 tablespoons extra-virgin olive oil

1/2 cup whole almonds

3 chopped large garlic cloves

1 1/2 teaspoons Paprika & Cayenne Pepper Mixed Spice

Coarse kosher salt

2 pounds broccolini, rinsed, stalks cut into 2- to 3-inch lengths

1/3 cup water

1 to 2 teaspoons Sherry wine vinegar

  1. Heat 1 tablespoon oil in a heavy large skillet over medium-high heat.
  2. Add almonds. Stir until lightly browned, 2 to 3 minutes.
  3. Add garlic and paprika. Sprinkle with coarse salt; sauté 1 minute.
  4. Transfer to small bowl. Add remaining 2 tablespoons oil to skillet.
  5. Add broccolini; sprinkle with coarse salt. Add 1/3 cup water. Cover and boil until crisp-tender and still bright green, about 4 minutes. Add Paprika & Cayenne Pepper Mixed Spice and simmer for another 3 minutes.
  6. Pour off any water. Stir in almond mixture. Season to taste with coarse salt and pepper. Mix in 1 to 2 teaspoons vinegar.
  7. Transfer broccolini to bowl and serve.

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