Organic food by Whytes' from Manitoba, Canada

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Beetroot

Harvest 2016 | In stock | kg

Belonging to the same family as chard and spinach, both the leaves and root can be eaten - the leaves have a bitter taste whereas the round root is sweet. Typically a rich purple colour, beetroot can also be white or golden. Due to its high sugar content, beetroot is delicious eaten raw but is more typically cooked or pickled.

x $2.95 = $2.95

Nutritional value

  • Energy 43 kcal
  • Carbohydrates 10 g
  • Fat 0.2 g
  • Protein  1.6 g
Vitamins:
  • a
  • b9
  • b3
  • c
  • d
Minerals:
  • Na
  • Ca
  • Mg
  • P
  • K

Special Recipe

Ingredients Plum Tarts With Honey and Black Pepper Directions

Plum Tarts With Honey and Black Pepper

1 pound Stanley plums, pitted, cut into 1/2 wedges

1 sheet frozen puff pastry (one 14-ounce package or half of 17.3-ounce package), thawed according to package directions

1/4 cup sugar

Freshly ground black pepper

1 tablespoon honey

Flaky sea salt (such as Maldon)

  1. Preheat oven to 425°. Cut pastry into six 4" squares, place on a parchment-lined baking sheet, and prick all over with a fork. Top with plums, leaving a 1/2 border.
  2. Sprinkle with sugar; season with a few grinds of pepper.
  3. Bake tarts, rotating pan halfway through, until edges of pastry are puffed and golden brown, 25-30 minutes.
  4. Drizzle with honey and sprinkle with salt just before serving.
  5. Do ahead: Tarts can be baked 4 hours ahead. Keep at room temperature.


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