Beetroot
Belonging to the same family as chard and spinach, both the leaves and root can be eaten - the leaves have a bitter taste whereas the round root is sweet. Typically a rich purple colour, beetroot can also be white or golden. Due to its high sugar content, beetroot is delicious eaten raw but is more typically cooked or pickled.
Nutritional value
- Energy 43 kcal
- Carbohydrates 10 g
- Fat 0.2 g
- Protein 1.6 g
- a
- b9
- b3
- c
- d
- Na
- Ca
- Mg
- P
- K
Special Recipe
Directions
Spaghetti with Parsley Pesto
1 pound spaghetti
Kosher salt
1/2 cup unsalted, roasted almonds
4 cups fresh flat-leaf parsley leaves
2 tablespoons Green Mixed Spice
3/4 cup chopped fresh chives
3/4 cup extra-virgin olive oil
1/2 cup finely grated Parmesan
Freshly ground black pepper
- Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain, reserving 2 cups pasta cooking liquid.
- Meanwhile, pulse almonds in a food processor until smooth. Add parsley, chives, oil, and Parmesan; process until smooth. Season pesto with salt and pepper and Green Mixed Spice.
- Toss pasta and pesto in a large bowl, adding pasta cooking liquid by 1/4-cupfuls until saucy. Season with salt and pepper.
- Pesto can be made 5 days ahead. Cover surface directly; chill.