Avocado
Harvest 2016 |
Out of stock
|
lb
Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.[3] They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, they ripen after harvesting. Avocado trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit.
Nutritional value
- Energy 20kcal
- Carbohydrates 9g
- Fat 8g
- Protein 1g
Vitamins:
- c
- e
- k
Minerals:
- Cu
- Mg
- Zn
Special Recipe
Ingredients
Directions
Directions
Roasted Balsamic Beets
3 1/2 pounds assorted small beets, trimmed and cleaned
3 small red onions, each cut into 8 wedges
1 tablespoon olive oil
1 1/2 teaspoons McCormick Gourmet™ Rosemary, Crushed
1/2 teaspoon McCormick Gourmet™ Sicilian Sea Salt
2 tablespoons balsamic vinegar
- Preheat oven to 425°F. Wrap 3 beets at a time in foil. Place in shallow baking pan.
- Roast 1 hour or until beets are tender when pierced with small knife. Cool until able to handle. Peel then quarter beets. Toss beets, onions, oil, rosemary, thyme and sea salt in the same baking pan.
- Roast 35 to 45 minutes or until onions are tender. Drizzle balsamic vinegar over vegetables. Roast 5 minutes longer or until vinegar is the consistency of syrup. Gently toss vegetables before serving.