Organic food by Whytes' from Manitoba, Canada

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Avocado

Harvest 2016 | In stock | lb

Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.[3] They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, they ripen after harvesting. Avocado trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit.

x $3.00 = $3.00

Nutritional value

  • Energy 20kcal
  • Carbohydrates 9g
  • Fat 8g
  • Protein 1g
Vitamins:
  • c
  • e
  • k
Minerals:
  • Cu
  • Mg
  • Zn

Special Recipe

Ingredients Herbed Corn Oil Directions

Herbed Corn Oil

3 cups (packed) fresh parsley leaves

1 garlic

1 tablespoon finely grated lemon zest

1 1/4 cups extra-virgin olive oil

1/2 teaspoon kosher salt

  1. Peel garlic and grind it meticulously. 
  2. Pulse parsley and lemon zest in a food processor until coarsely chopped.
  3. Add garlic and pulse again.
  4. Add oil and salt and pulse again until well combined.
  5. Herbed oil can be stored in an airtight container in the refrigerator for up to 2 days.

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