Avocado
Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.[3] They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, they ripen after harvesting. Avocado trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit.
Nutritional value
- Energy 20kcal
- Carbohydrates 9g
- Fat 8g
- Protein 1g
- c
- e
- k
- Cu
- Mg
- Zn
Special Recipe
Granny’s Apple Pie
1.5 (15 ounce) packages refrigerated pie crusts, divided
6 medium granny smith apples, peeled and sliced (about 6 cups)
1 1⁄2 tablespoons lemon juice
3⁄4 cup firmly packed brown sugar
1⁄2 cup granulated sugar
1⁄3 cup all-purpose flour
1 teaspoon ground cinnamon
1⁄2 teaspoon ground nutmeg